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Документальные фильмы: Двойная порция - 2

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Часть 2 документального фильма об опасностях фастфуда и эпидемии ожирения в США.

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📖 Слова
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💬 Обсуждение
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a gastroenterologist
гастроэнтеролог
a general practitioner
врач общей практики, терапевт
fatigue
усталость, утомление
shortness of breath
одышка
get your blood drawn
сдать кровь (на анализ)
cholesterol
холестерин
fast
голодать, поститься
glucose
глюкоза
Three down.
С тремя покончено.
superb
превосходный, отличный
iron level
уровень железа
diabetes
диабет
electrolytes
электролиты
the kidneys
почки
the liver
печень
triglycerides
триглицериды
metabolize
метаболизировать, перерабатывать (в организме)
yank
дёргать, резко тянуть
tendons
сухожилия
hypertensive headaches
головные боли, вызванные гипертонией
a hyperinsulinemic state
состояние гиперинсулинемии (избыток инсулина в крови)
inflamed
воспалённый
leak
подтекать, вытекать
enzymes
ферменты
pâté
паштет
lethargic
вялый, апатичный, без сил
wipe out
уничтожить, стереть с лица земли
deliberation
обдумывание, совещание
dismiss the lawsuit
отклонить иск
coronary heart disease
ишемическая болезнь сердца
My mood swung on a dime.
Моё настроение мгновенно менялось.
crave
страстно желать, испытывать тягу к чему-либо
massive headaches
сильнейшие головные боли
showed signs of improvement
показал признаки улучшения
less than optimistic
не слишком оптимистичный, скорее пессимистичный
a cardiologist
кардиолог

Нажмите на слово — покажем перевод.

I knew if I was going to do this, I would need some serious medical supervision. So I enlisted the help of not one, but three doctors: a cardiologist, a gastroenterologist, and a general practitioner.

aɪ nu ɪf aɪ wɑz goʊɪŋ tɪ du ðɪs, aɪ wʊd nid səm ˈsɪriəs ˈmɛdɪkəl ˌsupərˈvɪʒən. soʊ aɪ ˌɛnˈlɪstɪd ðə hɛlp əv nɑt wən, bət θri ˈdɑktərz: ə ˌkɑrdiˈɑləʤɪst, ə gastroenterologist, ənd ə ˈʤɛnərəl prækˈtɪʃənər.

You're feeling quite well today?

jʊr ˈfilɪŋ kwaɪt wɛl təˈdeɪ?

Yes, quite well.

jɛs, kwaɪt wɛl.

In general, any fatigue or weight loss, weight gain? Any change in your vision?

ɪn ˈʤɛnərəl, ˈɛni fəˈtig ər weɪt lɔs, weɪt geɪn? ˈɛni ʧeɪnʤ ɪn jʊr ˈvɪʒən?

No fever? No earaches? No cough? No shortness of breath? No chest pain?

noʊ ˈfivər? noʊ earaches? noʊ kɔf? noʊ ˈʃɔrtnəs əv brɛθ? noʊ ʧɛst peɪn?

Are you taking any medications of any sort?

ər ju ˈteɪkɪŋ ˈɛni ˌmɛdəˈkeɪʃənz əv ˈɛni sɔrt?

I don't. I've just been taking some vitamins.

aɪ doʊnt. aɪv ʤɪst bɪn ˈteɪkɪŋ səm ˈvaɪtəmənz.

Okay. Any food allergies or anything?

ˌoʊˈkeɪ. ˈɛni fud ˈælərʤiz ər ˈɛniˌθɪŋ?

No.

noʊ.

Very good.

ˈvɛri gʊd.

You're going to go downstairs to get your bloods drawn.

jʊr goʊɪŋ tɪ goʊ ˈdaʊnˈstɛrz tɪ gɪt jʊr blədz drɔn.

So the reason we have you fasting - the true cholesterol and glucose numbers fasting. So if you had like a bacon egg and cheese, your cholesterol would be way high. Or if you had like orange juice, your glucose would be really high.

soʊ ðə ˈrizən wi hæv ju ˈfæstɪŋ ðə tru kəˈlɛstərˌɔl ənd ˈgluˌkoʊs ˈnəmbərz ˈfæstɪŋ. soʊ ɪf ju hæd laɪk ə ˈbeɪkən ɛg ənd ʧiz, jʊr kəˈlɛstərˌɔl wʊd bi weɪ haɪ. ər ɪf ju hæd laɪk ˈɔrɪnʤ ʤus, jʊr ˈgluˌkoʊs wʊd bi ˈrɪli haɪ.

Three down.

θri daʊn.

Your blood tests are excellent, okay. You're starting off with a cholesterol total cholesterol of 168, which is less than 200, and it's really superb.

jʊr bləd tɛsts ər ˈɛksələnt, ˌoʊˈkeɪ. jʊr ˈstɑrtɪŋ ɔf wɪθ ə kəˈlɛstərˌɔl ˈtoʊtəl kəˈlɛstərˌɔl əv 168 wɪʧ ɪz lɛs ðən 200 ənd ɪts ˈrɪli sʊˈpərb.

Your blood level's fine. Your iron level is good as well.

jʊr bləd ˈlɛvəlz faɪn. jʊr aɪərn ˈlɛvəl ɪz gʊd ɛz wɛl.

You have no evidence of diabetes. Your fasting blood sugar is very low.

ju hæv noʊ ˈɛvədəns əv ˌdaɪəˈbitiz. jʊr ˈfæstɪŋ bləd ˈʃʊgər ɪz ˈvɛri loʊ.

The other thing that we looked at were all your electrolytes. In terms of salts in your blood, your kidney function, your liver function, they were all perfect.

ðə ˈəðər θɪŋ ðət wi lʊkt æt wər ɔl jʊr electrolytes. ɪn tərmz əv sɔlts ɪn jʊr bləd, jʊr ˈkɪdni ˈfəŋkʃən, jʊr ˈlɪvər ˈfəŋkʃən, ðeɪ wər ɔl ˈpərˌfɪkt.

I expect to see an increase in your triglycerides because that will can be affected. You're at 87 now, and I think that will change. And I think that's the only thing that will change.

aɪ ɪkˈspɛkt tɪ si ən ˌɪnˈkris ɪn jʊr traɪˈglɪsərˌaɪdz bɪˈkəz ðət wɪl kən bi əˈfɛktɪd. jʊr æt 87 naʊ, ənd aɪ θɪŋk ðət wɪl ʧeɪnʤ. ənd aɪ θɪŋk ðæts ðə ˈoʊnli θɪŋ ðət wɪl ʧeɪnʤ.

Out of everything?

aʊt əv ˈɛvriˌθɪŋ?

Out of everything.

aʊt əv ˈɛvriˌθɪŋ.

I mean, you know there might be some minor variations, but the body is extremely adaptable. And the kidneys will handle any extra salt that you're taking in. And your liver will be able to metabolize additional fats.

aɪ min, ju noʊ ðɛr maɪt bi səm ˈmaɪnər ˌvɛriˈeɪʃənz, bət ðə ˈbɑdi ɪz ɪkˈstrimli əˈdæptəbəl. ənd ðə ˈkɪdniz wɪl ˈhændəl ˈɛni ˈɛkstrə sɔlt ðət jʊr ˈteɪkɪŋ ɪn. ənd jʊr ˈlɪvər wɪl bi ˈeɪbəl tɪ məˈtæbəˌlaɪz əˈdɪʃənəl fæts.

As far as you gaining weight, you probably will. As far as your cholesterol going up, it probably will. As far as you feeling miserable, maybe. I don't know. Unless you start cheating and just order the salads.

ɛz fɑr ɛz ju ˈgeɪnɪŋ weɪt, ju ˈprɑbəˌbli wɪl. ɛz fɑr ɛz jʊr kəˈlɛstərˌɔl goʊɪŋ əp, ɪt ˈprɑbəˌbli wɪl. ɛz fɑr ɛz ju ˈfilɪŋ ˈmɪzərəbəl, ˈmeɪbi. aɪ doʊnt noʊ. ənˈlɛs ju stɑrt ˈʧitɪŋ ənd ʤɪst ˈɔrdər ðə ˈsælədz.

Oh, I feel horrible today. My headache's coming back again. It feels like somebody's yanking on the tendons behind my eyes. My body officially hates me.

oʊ, aɪ fil ˈhɔrəbəl təˈdeɪ. maɪ headache's ˈkəmɪŋ bæk əˈgɛn. ɪt filz laɪk ˈsəmˌbɑdiz ˈjæŋkɪŋ ɔn ðə ˈtɛndənz bɪˈhaɪnd maɪ aɪz. maɪ ˈbɑdi əˈfɪʃəli heɪts mi.

150 over 90. The headaches might even be hypertensive headaches, but they're probably not. They're probably related to, you know, blood sugar. You might be in this hyperinsulinemic state. 150 over 110.

150 ˈoʊvər 90 ðə ˈhɛˌdeɪks maɪt ˈivɪn bi ˌhaɪpərˈtɛnsɪv ˈhɛˌdeɪks, bət ðɛr ˈprɑbəˌbli nɑt. ðɛr ˈprɑbəˌbli rɪˈleɪtɪd tɪ, ju noʊ, bləd ˈʃʊgər. ju maɪt bi ɪn ðɪs hyperinsulinemic steɪt. 150 ˈoʊvər 110

The total cholesterol is 165 before. Now it's 225.

ðə ˈtoʊtəl kəˈlɛstərˌɔl ɪz 165 ˌbiˈfɔr. naʊ ɪts 225

A liver that's inflamed in any way or sick in any way will leak some of its enzymes out into the blood. So this is very non-specific, but it means that the liver is sick. And the most likely cause of your liver sickness is a fatty liver. Your liver is now like pâté .

ə ˈlɪvər ðæts ɪnˈfleɪmd ɪn ˈɛni weɪ ər sɪk ɪn ˈɛni weɪ wɪl lik səm əv ɪts ˈɛnˌzaɪmz aʊt ˈɪntu ðə bləd. soʊ ðɪs ɪz ˈvɛri ˌnɑnspəˈsɪfɪk, bət ɪt minz ðət ðə ˈlɪvər ɪz sɪk. ənd ðə moʊst ˈlaɪkli kɔz əv jʊr ˈlɪvər ˈsɪknəs ɪz ə ˈfæti ˈlɪvər. jʊr ˈlɪvər ɪz naʊ laɪk pâtéé

SGOT was originally 21.

sgot wɑz ərˈɪʤənəli 21

Now it's 130.

naʊ ɪts 130

And this GPT was originally uh 20, was 22.90. A more than 10-fold increase.

ənd ðɪs gpt wɑz ərˈɪʤənəli ə 20 wɑz 22.90 ə mɔr ðən 10-fold ˌɪnˈkris.

That's good?

ðæts gʊd?

Not good! Not good! not good!

nɑt gʊd! nɑt gʊd! nɑt gʊd!

Anybody would say right now that you're sick. You'll feel fatigued with this. You'll feel lethargic with this. You'll feel run down with this. You'll feel...

ˈɛnibədi wʊd seɪ raɪt naʊ ðət jʊr sɪk. jul fil fəˈtigd wɪθ ðɪs. jul fil ləˈθɑrʤɪk wɪθ ðɪs. jul fil rən daʊn wɪθ ðɪs. jul fil...

So if somebody were doing this to the liver with alcohol, they could theoretically wipe out the liver. You could wipe out all the liver cells, and they'd be in liver failure.

soʊ ɪf ˈsəmˌbɑdi wər duɪŋ ðɪs tɪ ðə ˈlɪvər wɪθ ˈælkəˌhɑl, ðeɪ kʊd ˌθiərˈɛtɪkəli waɪp aʊt ðə ˈlɪvər. ju kʊd waɪp aʊt ɔl ðə ˈlɪvər sɛlz, ənd ðeɪd bi ɪn ˈlɪvər ˈfeɪljər.

Now I've never heard of anybody doing this to their liver with a high fat diet, but I guess anything's possible. I don't know. I can't answer the question. It's never been done before. No one's ever wiped out the liver with a high fat diet before.

naʊ aɪv ˈnɛvər hərd əv ˈɛnibədi duɪŋ ðɪs tɪ ðɛr ˈlɪvər wɪθ ə haɪ fæt daɪət, bət aɪ gɛs ˈɛniˌθɪŋz ˈpɑsəbəl. aɪ doʊnt noʊ. aɪ kænt ˈænsər ðə kˈwɛʃən. ɪts ˈnɛvər bɪn dən ˌbiˈfɔr. noʊ wənz ˈɛvər waɪpt aʊt ðə ˈlɪvər wɪθ ə haɪ fæt daɪət ˌbiˈfɔr.

Wow. And I won't wipe out my liver in two more weeks?

waʊ. ənd aɪ woʊnt waɪp aʊt maɪ ˈlɪvər ɪn tu mɔr wiks?

I would think it'd be unlikely. I don't want to tell you (that) you wouldn't. I mean my advice to you is to tell you to stop doing what you're doing because it's hurting you. You're sick. You're sick, and you're making yourself sick. And you can make yourself unsick by stopping doing what you're doing.

aɪ wʊd θɪŋk ˈɪtəd bi ənˈlaɪkli. aɪ doʊnt wɔnt tɪ tɛl ju (ðət) ju ˈwʊdənt. aɪ min maɪ ədˈvaɪs tɪ ju ɪz tɪ tɛl ju tɪ stɑp duɪŋ wət jʊr duɪŋ bɪˈkəz ɪts ˈhərtɪŋ ju. jʊr sɪk. jʊr sɪk, ənd jʊr ˈmeɪkɪŋ ˈjɔrsɛlf sɪk. ənd ju kən meɪk ˈjɔrsɛlf unsick baɪ ˈstɑpɪŋ duɪŋ wət jʊr duɪŋ.

After six months of deliberation, Judge Robert Sweet dismissed the lawsuit against McDonald's. The big reason: the two girls failed to show that eating McDonald's food was what caused their injuries.

ˈæftər sɪks mənθs əv dɪˌlɪbərˈeɪʃən, ʤəʤ ˈrɑbərt swit dɪsˈmɪst ðə ˈlɔˌsut əˈgɛnst məkˈdɑnəldz. ðə bɪg ˈrizən: ðə tu gərlz feɪld tɪ ʃoʊ ðət ˈitɪŋ məkˈdɑnəldz fud wɑz wət kɔzd ðɛr ˈɪnʤəriz.

Interesting. In only 30 days of eating nothing but McDonald's, I gained 24 and a half pounds.

ˈɪntəˌrɛstɪŋ. ɪn ˈoʊnli 30 deɪz əv ˈitɪŋ ˈnəθɪŋ bət məkˈdɑnəldz, aɪ geɪnd 24 ənd ə hæf paʊnz.

My liver turned to fat and my cholesterol shot up 65 points.

maɪ ˈlɪvər tərnd tɪ fæt ənd maɪ kəˈlɛstərˌɔl ʃɑt əp 65 pɔɪnts.

My body fat percentage went from 11 to 18 percent, still below the national average of 22 percent for men and 30 percent for women.

maɪ ˈbɑdi fæt pərˈsɛnɪʤ wɛnt frəm 11 tɪ 18 pərˈsɛnt, stɪl bɪˈloʊ ðə ˈnæʃənəl ˈævərɪʤ əv 22 pərˈsɛnt fər mɛn ənd 30 pərˈsɛnt fər ˈwɪmən.

I nearly doubled my risk of coronary heart disease making myself twice as likely to have heart failure.

aɪ ˈnɪrli ˈdəbəld maɪ rɪsk əv ˈkɔrəˌnɛri hɑrt dɪˈziz ˈmeɪkɪŋ ˌmaɪˈsɛlf twaɪs ɛz ˈlaɪkli tɪ hæv hɑrt ˈfeɪljər.

I felt depressed and exhausted most of the time. My mood swung on a dime, and my sex life was non-existent.

aɪ fɛlt dɪˈprɛst ənd ɪgˈzɔstɪd moʊst əv ðə taɪm. maɪ mud swəŋ ɔn ə daɪm, ənd maɪ sɛks laɪf wɑz ˌnɑnəgˈzɪstənt.

I craved this food more and more when I ate it. And I got massive headaches when I didn't.

aɪ kreɪvd ðɪs fud mɔr ənd mɔr wɪn aɪ eɪt ɪt. ənd aɪ gɑt ˈmæsɪv ˈhɛˌdeɪks wɪn aɪ ˈdɪdənt.

In my final blood test, many of my body functions showed signs of improvement. But the doctors were less than optimistic.

ɪn maɪ ˈfaɪnəl bləd tɛst, ˈmɛni əv maɪ ˈbɑdi ˈfəŋkʃənz ʃoʊd saɪnz əv ˌɪmˈpruvmənt. bət ðə ˈdɑktərz wər lɛs ðən ˌɑptɪˈmɪstɪk.

Включите фразу из сцены, повторите её вслух, затем сверьтесь с текстом.

  1. How was Morgan's health when he started his diet? What things did the doctors' measure?
  2. One of the doctors (the cardiologist) predicted that Morgan's diet would have very few effects on his health? Why?
  3. On day 18, what did the doctor (the GP) seem most surprised by?
  4. Again, this documentary was made in 2004. What changes have you noticed at fast food restaurants since that time?
  5. How do you feel right after eating McDonald's food (or other fast-food)? How do you feel a few hours later?
  6. Summarize the effects of Morgan's diet on his health. Which effects most surprised you?
  7. Did this movie change your view of fast-food? Did this movie change your view of your own eating habits? If so, how?
  8. This documentary was made in 2004. Do you think Morgan's health has been affected long-term by his diet? How?
  9. Morgan mentions that the lawsuit was dismissed because "the two girls failed to show that eating McDonald's food was what caused their injuries." How do you feel about the judge's decision?

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